5 MINUTE ABS


https://youtu.be/bqxxtxXWMsM   XHIT Daily is a fantastic resource for quick fitness breaks throughout the day. If you are like me and don't always have time for a 2-hour gym trip all at once, taking your workout in doses is a great way to boost your energy. I just tried this one and love it! I hope … Continue reading 5 MINUTE ABS

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The Meaning- Jim Carrey


https://youtu.be/Z0ZrkBCnfxw   Jim Carrey... not only is he one of the most entertaining funny men of our day, he is incredibly inspiring. This particular video has not only brought me to tears more than a few times, but it's taken me off of the ropes on some of my worst days. Now, I am sharing it … Continue reading The Meaning- Jim Carrey

TOP 10 SONGS ON MY RUN LIST


  I hope you brought you headphones to work for this one! (Good luck not hitting the replay button on any one of these!) Feel free to add your own favorite for others to check out in the comments! I am always looking for updates myself! Happy trails! Number 10. All American Rejects- Thnks Fr … Continue reading TOP 10 SONGS ON MY RUN LIST

Meet Your Trainer!


At close to 9 lbs I came kicking and screaming into the world with not one, but two sets of the chubbiest cheeks you've ever seen. One of them went away with time while the other plagued every family, school, or friend group picture I ever took. Up until a certain age that trait is … Continue reading Meet Your Trainer!