Lesson One: You Are What You Eat


Indulge Beautifully On Your Words You've had a long day, you've listened, you've done your duties and now you want to kick back and take some time for a little thing called 'Your Self'... Yes, it's a real thing and because you are awesome you've given so much of your day to people you care … Continue reading Lesson One: You Are What You Eat

WELCOME HOME BEAUTIFUL!


  It would be crazy for me to run down the street yelling about conversion to fitness. Right? Unlike the brave, door knocking Religious peddlers I have enjoyed in the past, I cringe at the idea of walking up to someone who "looks sad" and preaching on about the benefits of starting a journal. After … Continue reading WELCOME HOME BEAUTIFUL!