Running Thoughts Are Better Left Written Down


I had a thought while running today that really stuck with me. I think it stuck with me because it was the perfect example of why I try not to say things out loud until I've properly thought them through. When words leave our lips too soon, before they are ready, they tend to leave … Continue reading Running Thoughts Are Better Left Written Down

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Scratch Pad


When I wake up in the morning a million little thoughts greet me just begging to be the first one, the loudest one, the most painful, the most blissful, the most heard out of all the others.  Who needs an alarm clock when you have a million little rattles doing the mamba over your mental landscape. … Continue reading Scratch Pad

30 Healthy Habit Hacks: Rachel Aust


https://youtu.be/EhMdChazw6Q   Each of the Vloggers I have recommended has so much to offer if you enjoy this video be sure to check out the channel as well. In this quick video, Rachel Aust highlights health hacks that have aided her in her journey to wellness. As you can see, the proof is in the pudding. … Continue reading 30 Healthy Habit Hacks: Rachel Aust