Heroes Journey…


The true heroes pull value from within. A true hero spins gold with what she's given. I didn't get here by doing what I'm told.   If I said gold and you saw green, then, true love, I'm convinced you've never seen, the smile, by my hand reflecting from a strangers face, that's how we win … Continue reading Heroes Journey…

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Running Thoughts Are Better Left Written Down


I had a thought while running today that really stuck with me. I think it stuck with me because it was the perfect example of why I try not to say things out loud until I've properly thought them through. When words leave our lips too soon, before they are ready, they tend to leave … Continue reading Running Thoughts Are Better Left Written Down

Quick and Easy Beauty Hacks


https://youtu.be/fmB95Bu-D3Q   These videos are so cool and helpful for the average American we don't get paid to look our best, we do it because it makes us feel good and more in line with the beauty we seek out in life. This is such a cool process because everyone forms their own way of … Continue reading Quick and Easy Beauty Hacks

My Sister’s Keeper


I just finished writing my first novel, (thank you, thank you, hold the applause please 🙂 through out the process I realized two things, one there is beauty in everything and stories are composed of the little daily details that add up into one ironic or paradigm shifting moments that are worth telling to other … Continue reading My Sister’s Keeper

Flu Season Quick Fix


Listen up! Please click on this adorable ogre of a cat for the link to Dr. Steven Gundry's Diagram, ... Or scroll down for a quick synopsis ❤ Today I opened Facebook to find a post my mother had recently shared about staying healthy during flu season. It is upon us.  Much like the average … Continue reading Flu Season Quick Fix

Day 1: “In the Woods”


https://youtu.be/zU7co2-yn_Q   From the Inside, Out... We can be free, we can be free, what does that sentiment say to me? I close my eyes and I'm surrounded in green, the leaves of trees whisper to me of the things they have seen, They don't bare the harsh assessment they never condemn, green to my namesake, They give … Continue reading Day 1: “In the Woods”

I See You


  Sometimes it begins with a picture, sometimes with a single sound, and then before you know it, you are out adventure bound, the structure of life was never meant to be rigid, buying into the cold cut American dream just seems frigid, peddling slices of humanity one piece at a time, selling the lot for … Continue reading I See You

WELCOME HOME BEAUTIFUL!


  It would be crazy for me to run down the street yelling about conversion to fitness. Right? Unlike the brave, door knocking Religious peddlers I have enjoyed in the past, I cringe at the idea of walking up to someone who "looks sad" and preaching on about the benefits of starting a journal. After … Continue reading WELCOME HOME BEAUTIFUL!