30 Healthy Habit Hacks: Rachel Aust


Each of the Vloggers I have recommended has so much to offer if you enjoy this video be sure to check out the channel as well. In this quick video, Rachel Aust highlights health hacks that have aided her in her journey to wellness. As you can see, the proof is in the pudding.

You don’t have to subscribe to a gym in order to break a sweat. In fact, my most productive workouts happen outside of a formal setting. Since everyone is different try as many different activities as you can, to begin with, while you are browsing highlight, save, print ANYTHING that sticks out to you or peaks your interest!


Hit Me!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s